Meditation can feel HARD when you first start. I remember thinking that people who meditated regularly were some deeply devoted spiritual people (ie: Monks) who had crazy ass will-power and dedication to their spiritual tools.
Read MoreMeditation can feel HARD when you first start. I remember thinking that people who meditated regularly were some deeply devoted spiritual people (ie: Monks) who had crazy ass will-power and dedication to their spiritual tools.
Read More